Clean Windows enhances your mental health

Clean Windows enhances your mental health

January 30, 2021

Clean windows has a direct impact on your mental health. Having your windows cleaned regularly prevents the build up of dirt accumulating on your windows. With this problem minimised will ensure that sunlight reaches into your home therefore lifting your mood.

Exposing skin to sunlight produces vitamin D, promoting the brain’s production of serotonin, which lifts mood. Exposure to bright lights, a treatment for people affected with the Winter depressions of seasonal affective disorder (SAD), also enhances the mood of unaffected people.

So not only does clean windows improve your homes curb appeal it improves you and your mood and overall health.